We bring the yoga to you. Anytime. Anywhere. Anyone.

"When I went out into the greater community, I noticed that many who had never done yoga were intimidated by the practice or had physical limitations. Others simply didn’t have time in their schedules to “go” to a yoga class. I started The Mobile Mat as a way to spread the benefits of yoga, in any and every way possible no matter the location, level, or physical ability of our students.

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I have been active all of my life.  I love to sweat work hard and yet, feel balanced and confident at the same time.  In 2007 I fell in love with yoga, inspiring me to enroll in my first 200-hour teacher training in Eugene, Oregon. In 2011, I continued my yoga training in the Bay Area, completing my second 200-hour training. I’m trained and certified in Vinyasa Flow, Hot Power Yoga and Yoga for At-Risk Youth. I have also completed numerous specialty workshops, including pre and postnatal yoga, as well as yoga for seniors.

I am grateful every time I am able to step onto my yoga mat. Yoga allows me to calm my mind, feel connected to my physical body, and push myself in a healthy way.  Yoga has brought so much clarity to my life, in mind, body and soul. I want to spread the life-changing benefits of yoga far and wide." 

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-Diana Gradstein; Founder and Lead Teacher at The Mobile Mat